Jun 26, 2023
"I'm doing all the right things yet still can't drop the weight'- that's a phrase I hear so often when women reach out to inquire about working together. Especially around the 35-40 age range (more on this in an upcoming series!). If you can relate, listen in to this week's episode as I share some insight into...
Jun 19, 2023
While being sometimes more of a taboo/off limits topic, I think
within the confines of marriage it should be anything but that!
Having a healthy libido is often directly linked to overall health
and is a really good indicator of where you are in your health
journey. Resigning to the fact that low libido is normal-...
Jun 12, 2023
Let's debunk the myth that metabolism naturally slows with age. Understand the broader implications of metabolism on energy, hormone balance, and overall health. By recognizing signs of a sluggish metabolism, you can take steps to enhance your metabolic health. Learn how to support your body’s energy needs...
Jun 5, 2023
I have found too many women put up with multiple symptoms around their period. Each month they muster up the strength just to get through it, but the truth is your period can come and go and be symptom-free! In fact, it should be this way!
Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host...