Sep 29, 2025
Before going to social media or others, have you talked with The Lord about your health?
This week, Kari sits down with
Linden to
unpack:
➡️ The toxic side of wellness culture
➡️ Why fear is the biggest toxin of all
➡️ How simple rhythms with God bring real peace
➡️ What it looks like to make Jesus your...
Sep 22, 2025
So many women come to us feeling overwhelmed… tired, anxious, not sure where to start. They’ve tried detoxes, cleanses, supplements—but nothing sticks.
What if the real first step isn’t doing more… but creating safety in your body, mind, and spirit?
In this episode, we share the heart behind The Reset—our...
Sep 15, 2025
✨ Can your health actually become an idol?
We’ve both been there—when routines, food rules, and even supplements start to feel all-consuming. In this episode, we get honest about the subtle ways health can take God’s place in our hearts, the signs it’s happening, and how to step back into balance, freedom, and...
Sep 8, 2025
Think weight loss is just about cutting calories or doing more cardio? ❌
In this episode, we sit down with dietitian Brittany Liberatore to uncover the truth about weight loss that no one’s talking about—why protein + fiber matter more than numbers, how eating too little can wreck your metabolism, and why mindful...
Sep 1, 2025
Childhood asthma, allergies, and chronic illness are at an all-time high 🤧—but what if it’s not just ‘the way things are’?
This week, we’re diving into what’s really behind kids’ immune struggles and how to strengthen their health from the inside out 🌱.
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